Thao Dien Studio
Get in Touch
Thao Dien Studio
4th Floor, Gateway Thao Dien Tower, An Khanh, Ho Chi Minh City
T: 0938 202 902
E: [email protected]
OPENING HOUR
- Monday – Friday:
8:30 AM – 8:30 PM - Saturday:
8:30 AM – 12:00 PM
CLASSES OFFERED
Pilates
Pilates is an exercise that strengthens the core muscles, improves spinal health, and prevents injuries. It also helps alleviate shoulder and back pain caused by poor posture or muscle tightness. Pilates uses specialized equipment for more effective training.
Time can be arranged directly with Instructor.
Time can be arranged directly with Instructor.
BARRE
Barre is a high-energy, low-impact workout that combines elements of classical ballet, Pilates, and yoga. It focuses on high-repetition, small-range isometric movements—often using a ballet barre for balance—to tone muscles, improve posture, and build core strength.
Time can be arranged directly with Instructor.
Time can be arranged directly with Instructor.
OTHER STUDIOS
Interested in practicing with us?
make your reservation now!